How Long Do Milk and Cream Last?

Although pasteurization makes milk safe to consume and extends its shelf life, some nutrients are lost during the process, which involves heating the milk to very high temperatures in order to kill microbes. The vitamins C and B6 are lost along with the enzymes lipase and lactase, which aid in the digestion of fats and lactose. Nevertheless, milk contains nine essential nutrients, making it one of the most healthful beverages on the market. In addition to calcium, milk is rich in vitamin A, vitamin B,vitamin D, protein, potassium, riboflavins, niacin, and phosphorous.