Shelf Life of
Fresh Vegetables

Vegetables are good for you! The fresher the better when speaking of the nutrient content, and the highest quantity of nutrients is generally just under the skin of fresh vegetables. The list of fresh vegetables is extensive and availability changes with the seasons.

How Long Do Vegetables Last?

All vegetables are good for you. Who hasn’t been told to “eat your vegetables”? Although fresh and frozen contain the greatest health value and vitamins, canned are a good option for the long term.