How Long Do Fresh Vegetables Last?

Vegetables are good for you! Old news, we know, but this one doesn't change, in fact the more research is done the more the above statement is stressed. When speaking of vegetables, the fresher the better in terms of nutrient content. And, the highest quantity of nutrients is generally just under the skin of fresh vegetables.

The list of fresh vegetables is extensive and availability changes with the seasons. Since fresh vegetables are not always available everywhere, you may consider vegetables that are fresh frozen at their peak of freshness as a nearly equal alternative (see our frozen vegetable page for more information).

All vegetables are good for you. Who hasn't been told to "eat your vegetables"? Although fresh and frozen contain the greatest health value and vitamins, canned vegetables (see our canned vegetable page for more information) are a good option for those who need long term solutions. Use the buttons below to view pages and pages of valuable information on fresh vegetables. Find out how long vegetables last and how to make them last as long as possible. veg

Asparagus is a great side dish. How should it be stored?
Broccoli can be eaten raw or cooked. Do you know its shelf life?
Carrots are a great snack but how long do they last? We have answers.
Cauliflower can be eaten raw or cooked. Do you know its shelf life?
Celery is a healthy snack that goes well with peanut butter. Yum!
Corn is great on its own or as a compliment. Check out our storage tips!
Cucumbers can be eaten in many different ways. How do you store it?
Garlic is a terrific compliment to many dishes. Do you know how to store it?
Green beans should be kept snappy... are yours?
Read about how to store your tasty healthy kale!
Lettuce can go bad quickly if not stored properly. Find out how!
It can tough to tell if Mushrooms have gone bad. Learn more here.
Onions can make you cry. Don't let them go stale!
Are your parsnips doing to last until you need them?
Peppers, especially Bell Peppers, are a colorful addition to many dishes.
Pickles look like they can last forever. What is their shelf life?
Want to know if a potato has gone bad? It can be tough! Find out more.
Pumpkin pie is a favorite in our house. Click here to find out how long it lasts!
Many types of salad, you have to know if they have gone bad.
Keep your strength and learn how to store spinach.
Read about how to store your tasty winter squash!
Sweet potatoes, or yams, are getting popular. Find out why!
Whether it is a fruit or a vegetable, you have to know if it has gone bad.
Read about how to store your tasty summer squash!

What are our shelf life resources?

In determining how long Fresh Vegetables lasts, our content incorporates research from multiple resources, including the United States Department of Agriculture and the United States Food & Drug Administration. In addition, we scoured the web for informative articles and reports related to food safety, food storage and the shelf life of Fresh Vegetables.

*An important note about expiration dates...

Although the Fresh Vegetables shelf life information on Eat By Date is generally reliable, please remember that individual cases will vary and that our advice should only be taken as an opinion and not a replacement for your health care professional. Please eat responsibly!

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